So much planning goes into a wedding and how your overall day will look. With all the time-consuming tasks, it’s easy to forget about the little things you can be doing in the lead up to the wedding to ensure you look and feel fabulous.
In Brisbane we have access to so many skin specialists and beauty therapists. Each one will offer a different range of treatments, but you can be sure they will all offer facials. Facials leading up to your wedding are the perfect way to ensure your skin will be glowing and free from blemishes.
Exercise is another proven way to ensure you have that beautiful bridal glow about you on your wedding day. The way we sweat when we exercise, has a detoxifying effect for your body, helping you get rid of impurities, leaving you with clear and healthy-looking skin.
It will also help release any stress whilst you’re planning your wedding because of the way your body produces endorphins whilst you exercise.
For some of us, the last thing we will want to do is exercise, but there are plenty of fun things to do in Brisbane to help you get motivated. You could try a dance class, aerial acrobatics, swimming or hiking. Whatever you do, don’t do something you hate. This is about doing something fun for you, so you feel good.
Eat Certain Vitamin Rich Foods
Any nutritionist in Brisbane can help you find the right foods to eat for healthier skin. There are lots of different foods that help give your skin a boost. These are mostly foods that include high levels of antioxidants like berries, dark chocolate and green tea. Other foods include fruits like tomatoes and oranges because of their high levels of vitamin C, which helps protect your skin from sun damage. Foods that contain high levels of omega 3 like fish and nuts help reduce inflammation. Lastly avocado is great for its high levels of vitamin E, which helps protect your skin against free radicals.
Don’t Forget to Enjoy the Process
Planning a wedding can be stressful, but it’s not something that happens every day! Don’t forget to stop and enjoy the excitement of it all. Especially the excitement of having a custom wedding dress created just for you at Ella Moda.